200Hrs Rocket Yoga Certification
This 200hrs Rocket it is the combination of three separated modules: Rocket 1 (Module 1, 50-hours Intensive), Rocket 2 (Module 2, 50-hours Intensive) and Rocket 3 (100-hours Intensive). This is our third module so there we will be focusing mainly in develop your teaching skills as we continue supporting your growing a practitioner
What you will learn:
- Review of some of the arm balance. progressions and adaptations, how to introduce them to beginners
- Explore different adaptations of the Rocket Routines that will help you keep your practice in the long term and cope with the ups and downs of energy that you will experience as you walk through your Yoga Journey.
- Make your Rocket Teaching, accessible, fun and sharp
- Learn different versions of the Rocket sequences based on different difficulty levels and duration.
- Explore a wide range of dynamic exercises that are going to help you to develop your Rocket Practice further
- Anatomy and biomechanics apply to the teaching of Rocket Vinyasa Yoga
- Setting up your practice schedule based on Rocket Vinyasa Yoga with a wide range of practice options: 3, 4, 5, and 6 times a week
- How to teach a rocket classes having different levels of Yoga Practice experience inside of a class
- Review of alignment of some of the asanas according to the needs of the group
- Learn how to provide physical adjustments effectivily
- Learn how to verbally guide your students effectively and clearly
- The Art of Teaching
- How to promote your self as a Yoga Teacher
- What is make Rocket Unique and how to hold and deliver these principles with consistency as you teach.