Ashtanga Vinyasa Yoga Fundamentals. September 2018, Thailand

Ashtanga Vinyasa Yoga Fundamentals. September 2018, Thailand
  • Location : The Yoga Practice by Joy & Ricardo
  • Date : September 18- 20, 2018
  • Full Price : 6,500THB
  • Limited to 6 students only
  • Including Lunch and a coupon of 3 Mysore classes

***PAYMENT ARE NON REFUNDABLE***

REGISTER NOW
LOCATION

The Yoga Practice by Joy and Ricardo, and is located in Nonthabure province, around 45 minutes from BBK center and just 30 minutes away from Doung Mueng Airport. Our Facilities provide a good ambient for practice and study. The area clean and warm very suitable for the Ashtanga practice

FOOD

At Yoga Practice by Joy and Ricardo we provided a clean and healthy food. We offers a variety of menus with many different dishes foreigner and Thai dishes, vegetarian and not vegetarian, in order to provide the energy your body needs after the practice. Our coffee and hot chocolate are something that you don’t want to miss

WHAT YOU WILL LEARN?
  1. Understand the foundation of the Ashtanga Practice
  2. Learn how to practice and apply Ujjayi Breathing, Bandhas and dristi during your practice
  3. Learn how to practice Half Primary or Full Primary series depending on your capacities
  4. Understand how to work with your body according to your capacities
WHO CAN ATTEND ?
  • Anyone that would like to solid his or her own foundation in the Ashtanga practice or students that would like to start the Ashtanga practice with a clear understanding about the principles of breathing, Bandha and dristi
  • Students with mental health
  • Students older than 18 years old
WHAT IS INCLUDED FOR COURSE
  • Ashtanga Primary Series Chart
  • 3 free Ashtanga Mysore classes
  • Lunch at the Yoga Practice by Joy & Ricardo
WHAT IS NOT INCLUDE
  • Yoga Mats
  • Transportation
  • Dinner
ABOUT OUR TEACHERS
Kunkanit Phrombut (Bright Yoga Director)

Joy, began to practice yoga in 2005 and quickly realizes it was what she really wanted to do in life, so she continued her yoga journey, practiced and learned with many teachers around the world and studied many different styles of yoga to gain more knowledge and get deeper understanding of yoga.

Ricardo Martin (Bright Yoga Director)

“I started to practice Yoga almost 10 Years ago back in my home town in Venezuela, where I soon found this was something I wanted to pursue full time – loving what yoga was to me, and how I could share this with others. This lead to teaching 15 classes a week occasionally 20 – including Yoga for Kids ages 4-8 years old.”

SAMPLE OF OUR TEACHING SCHEDULE 

Please notice that the schedule can be adapt depending on the needs of the group and requirements from the teachers

6.30- 9.30          Ashtanga Mysore Self Practice
9.30- 11.30         Brunch Break
11.30- 16.30       Theory (breathing, Bandhas, Dristi and asana fundamentals)

MORE ABOUT THE YOGA PRACTICE BY JOY & RICARDO

This Yoga spaces areas are created with the intention to promote self- study and awareness through the asana practice and meditation practice, please be mindful at all time about the surrounds and the community, do your best to put in practice all the tools that we share with you in regard of awareness toward your fellow participants, teachers and people around you

Join us and start your Ashtanga Practice with a Solid Foundation

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APPLY NOW IN 3 SIMPLE STEEPS

  1. Fill & send the Application Form
  2. In the next 24 hours we will email you back according to your application. If you didn’t hear from us kindly send us an email to [email protected]
  3. Reserve your place by paying for the deposit or full amount through Bank Transfer

© 2018 Bright Yoga School.