200Hrs Rocket Yoga Certification
This 200hrs Rocket you will learn all the necessary techniques to develop your practice and instruct other effectively
What you will learn about:
- Arm balance, inversions and transitions workshop, and body training
- How to adapt all the arm balance and inversions to make them more accessible for your practice and to your students
- Explore different adaptations of the Rocket Routines that will help you keep your practice in the long term and cope with the ups and downs of energy that you will experience as you walk through your Yoga Journey.
- Make your Rocket Teaching, accessible, fun and sharp
- Learn different versions of the Rocket sequences based on different difficulty levels and duration.
- Explore a wide range of dynamic exercises that are going to help you to develop your Rocket Practice further
- Anatomy and biomechanics apply to the teaching of Rocket Vinyasa Yoga
- Setting up your practice schedule based on Rocket Vinyasa Yoga with a wide range of practice options: 3, 4, 5, and 6 times a week
- How to teach a rocket classes having different levels of Yoga Practice experience inside of a class
- Aligment breakdown of all the asanas within the Rocket 1 and 2
- Learn how to provide physical adjustments effectivily
- Learn how to verbally guide your students effectivily and clearly