What you will Learn?
This 200hrs Yoga Alliance Accredited program is the compilation of three modules. Kindly note that to be able to attend our 3rd Module (100Hrs Rocket 3 Intensive) you need to complete first our Module 1 (Rocket 1 Intensive 50Hrs) and our Module 2 (Rocket 2 Intensive 50Hrs)
These are the topics for our third Module:
- Review of some of the asanas in Rocket 1, 2, and 3
- How to adapt the practice and make it more accessible for all levels of yoga practice experience
- How to teach
- Modulating your voice
- How to adjust all the poses in Rocket 1, 2 and 3
- Body Training and warm ups to develop more strength and flexibility need it in the Rocket practice
- Injury prevention
- How to manage your classes
- What make Rocket Unique and how to transfer these principles in your class
- How to establish a self-practice at home
- Inversions training, different shapes, progressions, and to customize your handstand practice
- Art of teaching
- Soft Introduction to mindfulness practice in the form of seated meditation
- Building your community
- How to build your image as a Rocket Yoga Teacher
- How incited beginners into Rocket in an accessible way