An entry in to the Body through the practice of Ashtanga Yoga.

About this Retreat

Experience Ashtanga Yoga as much more than a set sequence of postures. Deepen your understanding of the structure of this unique method and explore the broad perspective of how
this system fits into the more extensive teaching of Yoga, the Mind and the teachings of the Spirit.

Through experiencing your own body you will be able to acces  to a source of vital information that will allow you to achieve greater autonomy and self-confidence within your practice and life in general.

Ashtanga Retreat Schedule

LOCATION: Koh Mak, Thailand River Side Resort 
 
 
 
TEACHERS: Santina Giardina- Chard
 
 
 
DATE: 8- 14 August 2023
 
 
7 mornings (3hrs morning Mysore Practice) & 3 afternoon interactive discussions (2.5 
 
 
hours each)
 
 
 
 
 

PRICE & PROMOTIONS

Early Bird #1 (700$ before 15 June) 

Early Bird #2  (850$ before 3 July)

Full Price 900$ payment to be completed before 20 July  

 

*Before submit any Payment please read our Cancelation Policy

About Santina Giardina- Chard

Our Led Teachers Kunkanit Phrombut & Ricardo Martin have been running Yoga Teacher Training for over decade, mainly in Asia and Europe. They  have been certifying more than 500 Yoga Teacher. Many of them can teach effectively and continue with their practice back home.

Their skill in anatomy, practice, and teaching experience, has been giving them the ability to see clearly and precisely how to adapt the practice according to many different body capacities, making the ashtanga practice accessible for many practitioners

Vipasana Meditation is another important part in their daily practice, they have been practicing for over 10 years and teaching since 2008 to students of different backgrounds 

Location

Koh Mak, Thailand 

Who can attend

  1. Anyone who wishes to learn how to practice Ashtanga, depends the practice and understand the subtleties behind the practice
  2. Students with mental health
  3. Students older than 18 years old

What’s included

  1. Mysore Classes 
  2. Workshops 
  3. Accommodation in Sharing Room
  4. Free use of the yoga Space 

What’s not include

  1. Yoga Mats 
  2. Flight Ticket and Transport