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Blog
September 11, 2019

Why Discipline are so important in Yoga

By: Ricardo In yoga, your discipline will affect your practice and teachings These days knowledge…
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Blog
August 28, 2019

French Fries Loving Yogi

Yoga is a practice that can help us to create more balance and harmony in…
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Blog
August 20, 2019

Chaturanga The master Key For Arm Balance

Chaturanga. The Master Key for Arm Balance Chaturanga is the first challenge that many students…
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Blog
April 8, 2019

Supta Kurmasana According to Body Proportions

Supta Kurmasana is one of the core postures in Ashtanga primary series. This pose requires:…
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Blog
January 19, 2019

Alcances de la Practica de Ashtanga

  La práctica de Ashtaga Vinyasa Yoga tiene una amplia gama de beneficios que pueden…
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Blog
October 18, 2018

What is the Ashtanga Yoga Method, and how does it work?

    According to Larry Schultz, Ashtanga Vinyasa Yoga can be defined as “a fixed…
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Blog
October 18, 2018

¿Cuales son las fortalezas de la práctica de Ashtanga?  

  Ashtanga Vinyasa Yoga, es un sistema de práctica que se basa en la conexión…
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Blog
September 26, 2018

Yin Yoga in our Modern Life:  A reflection  

By Russelle Beardon We are modern people having a human experience in the world…active, moving,…
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Blog
September 12, 2018

Yoga Based on Concentration, Meditation Based on Mindfulness

In the Ashtanga practice, we use three main ingredients as we move through the asana…
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Blog
July 22, 2018

Karandavasana Technique

  Karandavasana is one of the core postures in the Second Series of the Ashtanga…
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