Yin Yoga Retreat An Introspective journey. Krabi Thailand
About this Retreat
During these eight days of absolute retreat in Krabi Thailand, you will have the opportunity to dive deeply into yoga and into yourself. Our picturesque, beach front location, combined with the long-time experience of Russelle Beardon, our lead teacher, will ensure you are carefully and consciously guided throughout the retreat experience.
There will be a range of adaptable Yin Yoga practices and introspective exercises to encourage you to reconnect and to potentially let go of whatever is not supporting your higher purpose.
You can expect a Retreat Opening and Closing Circle, and a daily, morning and evening practice that will be comprehensively designed to ensure your energy, your body, your breath, your mind and your mood will be nourished. There will be spaciousness with lots of free time for you to spend as you choose.
After your morning Sadhana you can enjoy the quietness of our semi private beach, chill at the swimming pool, pull up a sun bed and read or just close your eyes, and of course you can enjoy a nice walk by the beach reflecting on the practice and its benefits as you move forward in this transformative experience.
“Yin yoga encourages us to take time, time to clear out long held blockages and moves us toward greater physical, mental, emotional and spiritual wellbeing”
Yin Yoga Retreat Schedule
**Kindly note that if you wish to extend your stay beyond the retreat dates with additional
nights accommodation, we will be very happy to assist with arranging this.
*Before submit any Payment please read our Cancelation Policy
Know Our Teacher
We know you are in good hands with our teacher Russelle, she has led yoga retreats on behalf of Bright Yoga since 2017.
Russelle is a mature, English speaking, Australian yoga teacher, she has practiced yoga for more than 20 years. More recently she learned to practice Vipassana mediation which has deepened her awareness in many ways. Russelle is registered with Yoga Alliance (ERYT500) and has accrued more than 5000 hours experience, teaching consistently for 10 years, leading retreats locally and internationally and teaching Yin Yoga in accordance with Paul Grilley’s methods specifically for over 9 years.
Russelle appreciates Yin Yoga for the mindful discipline of stillness it requires and the potential for deep personal introspection. Her teachings are delivered from the heart, story telling and linking traditional practice to contemporary life. Russelle’s teachings emerge from her ongoing study, but in particular from the exploration of her own practice.
Retreat Schedule
**Please note that these are examples only, schedule may change if considered necessary
Saturday 04may23 Opening Circle 2.00pm
Saturday 11may23 Closing Circle 11.00am
Daily Schedule:
First Practice 7.15 – 9.15am
Brunch 9.30 – 10.30am
Free Time 10.30 – 4.15pm
Second Practice 4.15 – 6.15pm
Free Time 6.15pm until next morning
Who can attend
- Anyone who wishes to be guided in the Yin Yoga Retreat, and follow the indications of the Led Teacher
- Students with mental health
- Students older than 18 years old
What’s included
- All the activities within the retreat
- Free use of the facilities
- Sharing Accommodation in Delux Garden plus breakfast (Salad bar, fruit and beverage in mini buffet style, plus fresh cook)
- Free Wifi
What’s not include
- Private Accommodation
- Flight Ticket and Transport
- Accommodation out of the phrase time of the retreat
Payment Method
We offer the following payment methods:
1. International Bank Transfers. Thai Bank, European Bank, USA Bank
2. Transfer Wise App
3. PayPal
Kindly be aware that, whatever payment method you choose to use you need to add on top of the amount that you are transferring the transfer fee, this amount will depend on selected payment method. If you have any questions please message us to info@brightyoga.com